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Liver detox – this is how to get rid of belly fat

Estimated reading time: 7 min
Posted on: 06/11/2023
Liver detox – this is how to get rid of belly fat

Ignorance is bliss…

is a saying that is simply not true in the following example.

That’s because, despite experiencing severe pain, most people have no idea what dangerous things are really going on beneath the surface.

And you should not turn a blind eye.

As you’ll soon see, you’re probably one of such people.

There are in fact several warning signs that this is the case.

Among the most prominent is fat around your belly.

And if they are causing you grief, then it is essential that you learn about this little-known fact.

Although most people blame the accumulation of fat in the abdominal area solely on an unhealthy diet, you should know that the main cause may lie elsewhere.

That’s because this cause is increasingly becoming…

an overworked liver.

The hidden danger that attracts excess fat like a magnet is plaguing more than 25% of the British population, so we decided to reveal a trick on how to detox your liver and accelerate the burning of excess fat by incorporating liver detox foods into your daily life.

Read on to find about the liver detox diet and how to detox your liver naturally.

TABLE OF CONTENTS:

  1. ANATOMY OF THE LIVER
  2. FUNCTION OF THE LIVER
  3. SYMPTOMS OF AN OVERWORKED LIVER
  4. WHICH TOXINS ARE HARMFUL TO THE LIVER?
  5. 10 FOODS TO NATURALLY DETOX YOUR LIVER
  6. A SOLUTION THAT TAKES THE PRESSURE OFF YOUR LIVER

ANATOMY OF THE LIVER

To fully understand how to detox your liver and what the secret is, and to help you see why this is the organ that urgently needs your attention, let’s start with a quick look at the anatomy of the liver.

The liver is considered the largest organ in your body, next to the skin, and plays a central role in your metabolism.

In an adult, the liver weighs somewhere between 1.3 and 2.5kgs and is structurally divided into lobes. Foods for liver detox play a crucial role in maintaining its health.

They are characterised by their semicircular shape and soft pinkish-brown texture.

WHERE IS THE LIVER?

This organ is located to the right of the stomach, just below the diaphragm, near which the gallbladder is also located.

But this doesn’t yet reveal the key link between…

an overworked liver and fat accumulation around your waist.

This overlooked link is very important when really understanding how to detox your liver and what the liver’s function is.

Where is the liver located

FUNCTION OF THE LIVER

To make it easier to understand, think of the liver – an organ that stands out both in size and weight – as a very important factory that operates around the clock, seven days a week.

Incorporating liver detox foods can help this factory operate efficiently.

The liver plays a very important role in your body, a filter through which blood travels and reaches the “purification plant” from two directions.

These are:

  • the hepatic arteries
    and
  • the portal veins.

This means that the liver receives blood from both the heart and the small intestine.

The liver is thus supplied with key nutrients such as:

  • Carbohydrates
  • Fats
  • Vitamins and
  • Minerals

It is this nutrient supply that enables the liver to carry out its vital functions, and which can be optimised through a well-balanced liver detox diet.

METABOLISM

The first of the tasks the liver is responsible for is nutrient metabolism.

The body’s “factory” makes sure that carbohydrates are metabolised down to the basic units (glucose), which the body can use as its main source of energy. A liver detox diet can assist this metabolic process.

The liver also metabolises lipids, which are the main building blocks of triglycerides. Properly metabolizing these lipids is essential for the success of your liver detox journey.

STORAGE

As it is often the case that the body does not need all the nutrients immediately, the liver comes to the rescue with another function – storage.

This is because the liver can store excess nutrients, such as glucose, in the form of glycogen for later consumption (hepatic glycogen). Foods for liver detox can help maintain these stores efficiently.

This means that the liver serves as a storage place for energy, which is released when we need it. Including liver detox foods in your diet ensures that this energy is used optimally.

DETOXIFICATION

Metabolism and storage are not the only functions that the liver can boast.

In addition to these, the liver also acts as a filtration plant, removing potentially dangerous substances such as toxins from our body through the kidneys and intestines. Regularly consuming foods for liver detox aids in this critical function.

And that’s not all!

SYNTHESIS

Although we have already mentioned three very important functions of the liver, it is the fourth ability of this versatile organ that is the culprit for the accumulation of excess fat on your abdomen.

And that is the synthesis or formation of new substances. Liver detox tea can play a role in supporting this synthesis.

Well, exactly why will become clear shortly.

Most people don’t realise that the liver, in addition to synthesising:

  • Plasma proteins
  • Cholesterol
  • Vitamin D
    and
  • Metabolic enzymes

also ensures that sufficient bile is stored in the gallbladder.

And it’s this slimy substance that plays a central role in burning the excess fat on your belly. A liver detox diet can also help support bile production

That is…

If you remember, we mentioned that, among other things, the liver cleanses your blood and makes sure that dangerous substances leave your system without causing serious harm.

Bile plays an important role in this process, making sure that toxins are eliminated from your body through the intestines. Detox liver naturally by supporting this process with a well-balanced diet.

Well, the problem arises when too many dangerous substances build up in your body.

Like any real factory, the liver, which we have identified as the factory in your body, has a certain capacity.

And when this capacity is exceeded, complications start to arise.

SYMPTOMS OF AN OVERWORKED LIVER

As well as more and more fatty deposits starting to build up on your belly (we’ll explain why below), you may also experience other symptoms that indicate your liver is overworked.

Overworked liverThese are in particular:

  • Tiredness
  • Lack of energy
  • Itchy skin
  • Stomach pain
  • A bloated stomach
  • Swollen legs
  • Liver pain
  • Poor concentration
  • Headaches
  • Loss of appetite
  • Yellowish skin and eyes
    and even
  • Breast growth in men.

The main question anyone facing one or more of these issues asks is…

Why am I experiencing all these problems?

WHICH TOXINS ARE HARMFUL TO THE LIVER?

What most people don’t realise is that the liver has never been under so much strain in the whole history of mankind as it is now.

That’s because the toxins the liver is constantly dealing with are attacking our bodies from all directions.

Although it has long been believed that it is alcohol alone that affects the liver, this is no longer the case.

Further evidence comes from the specific naming of liver disease in individuals who do not consume alcohol at all, or consume it in really moderate amounts.

It is called Non-Alcoholic Fatty Liver Disease (NAFLD).

Healthy liver - fatty liver

This condition, which more and more individuals are experiencing, and most probably you too, is the result of accumulated toxins found in our environment (air, water, etc.), in our diets (hydrogenated oils, refined sugar, etc.) and even in cosmetic products.

Shockingly, the negative emotions that are increasingly prevalent in our society can be fatal to your liver.

These are in particular:

  • Fear
  • Anger
  • Resentment
    and
  • Envy.

And all this means only one thing.

That your liver needs your help.

If you don’t, your liver is so stressed that sooner or later it starts to run out of bile, which is constantly being used to excrete toxins, which means two things.

Firstly…

That toxins stay in your body longer than they should because of a lack of bile.

And secondly…

More and more fatty deposits start to accumulate on both your liver and your belly, which your body is also unable to process due to a lack of bile.

Let me remind you that the liver is considered a key organ in fat metabolism, so it is no wonder that there are concrete complications if the system becomes overworked.

And because…

  • It is impossible to live in an environment where there are no hazardous substances
  • It is impossible to consume only high-quality foods all the time
    and
  • In today’s world, it is impossible to be worry-free all the time and maintain an exclusively positive mindset…

…it is of course crucial to know how to detox your liver effectively.

See…

Most of the factors listed above (air and water pollution, food quality, etc.) are mostly out of your control, but you can help your body to start the detoxification process.

And that is the key.

It is therefore important to answer the following question.

That is…

What IS good for the liver?

The first thing you need to understand is that natural liver cleansing is possible.

But it is also important to realise that, in principle, it is not a one-off event.

Just as one walk won’t change your lifestyle, one liver-detoxing drink won’t bring miraculous results.

So remember that if you want to avoid fat accumulating on your belly and other problems such as fatigue and lack of energy caused by an overworked liver, you need to look after your body diligently.

This means that liver detoxification is a process that needs to happen all the time, so you need to make it part of your lifestyle in a simple way. Detox liver naturally by incorporating these methods into your daily routine.

What exactly this means in practice we will reveal now.

10 FOODS TO NATURALLY DETOX YOUR LIVER

The first thing we would point out to you is actually very simple and you already know it.

Remember that the treatment of a fatty liver always starts with a healthy lifestyle.

For you, this means trying to focus as much as possible on a healthy, varied diet and regular exercise, while avoiding unhealthy habits such as smoking and frequent alcohol consumption.

Well, we’ve already mentioned that this alone won’t be enough for a clean liver.

If you want your liver to regenerate as quickly as possible, and therefore burn excess fat, it is very important to provide your body with a group of nutrients that are key to strengthening the liver, namely…

antioxidants.

They make it much easier for your liver to fight off all the “intruders from the outside world”, so that it can fulfil its potential for both detoxifying the body and metabolising fat relatively easily.

That’s why we strongly recommend that, in addition to a healthy, active lifestyle, you try to do everything you can to include in your diet foods that are considered to be excellent sources of antioxidants and that offer concrete support to detox your liver naturally. Incorporating liver detox tea into your routine can also significantly benefit this remarkable organ.

Although you may not realise it, these detox foods are common foods, which means you just add them to your diet to cleanse your liver quickly.

The list of the best foods for a detoxed liver is as follows:

  • Coffee
  • Blueberries
  • Grapes
  • Olive oil
  • Fish
  • Artichokes
  • Turmeric
  • Milk thistle
  • Black pepper
    and
  • Dandelion

But that’s not all.

If you are still asking yourself…

what to do for a fatty liver, I can tell you that there is another extremely effective solution.

In just 30 seconds a day, you can make sure your liver is supplied with all the nutrients it needs to be able to keep running at full speed.

The solution is…

A SOLUTION THAT TAKES THE PRESSURE OFF YOUR LIVER

If you take another quick look at the list above, you’ll quickly notice four foods that stand out.

These foods are:

  • Artichokes
  • Turmeric
  • Milk thistle
    and
  • Dandelion

Foods to naturally detox your liver

You may already know these foods. But you probably consume them seldomly – if at all.

This wouldn’t be a problem if these four foods weren’t considered the most effective for liver regeneration.

So we decided to come up with an elegant solution for you.

But before we reveal that, let us just quickly point out the super powers of all four foods:

  • Artichokes are rich in two extremely powerful antioxidants that promote optimal liver function (cynarin and silymarin).
  • Turmeric protects your liver from toxins, it helps your liver regenerate and reduces damaging age-related inflammation.
  • Milk thistle contains silymarin, one of the powerful antioxidants that has a beneficial effect on liver health.
  • Dandelion is scientifically proven to protect the liver from toxins, prevent fatty liver and help remove toxins from the body.

And as soon as we realised the impact that these foods have on liver health and function, we decided to find a way for everyone to regularly include these key foods for a healthy liver in sufficient quantities in their diet.

And we are thrilled to tell you that, together with a team of experts, we have finally done it.

The solution is called Golden Tree Liver Complex.

And it contains everything your liver needs.

It is a combination of all four of these ingredients in the form of a food supplement, with the addition of:

  • L-arginine
  • L-choline
  • Alpha lipoic acid
  • Vitamin B6
  • Vitamin B12
  • Vitamin D3
    and
  • Black pepper extract

Golden Tree Liver Complexwhich further enhance the effect of the formula and ensure the best possible absorption of the key ingredients.

This means that Golden Tree Liver Complex is considered to be special among all existing solutions, both in terms of composition and efficacy.

That’s why we’re prepared to take on the entire risk, because we’re prepared to refund your full purchase price if the impact of this unique solution doesn’t meet your expectations.

You can’t say fairer than that!

So hurry and click on the link below and get your Golden Tree Liver Complex to get your liver in top shape and overcome the annoying accumulation of fatty deposits and many other issues.


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